Plan for fun

An easy way to turn Mondays around is to make them the day you commit to fun plans for later in the week. Schedule a night out with friends, a farmers’ market meet-up, or even a binge-watch of your favorite show. Regardless of the activity, just thinking about the good times in store for you later in the week will be an instant pick-me-up, says Ettus. “Half the enjoyment of any activity is anticipating it, which is why it’s important to have things on your calendar you can look forward to,” she says.

Published by Zakieh Amer

I'm a housewife, and mother of a 6 year old dog. I don't have kids.

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