Back Extensions (Swan) on Foam Roller Exercise Demonstration | SparkPeople Posted byZakieh LloydOctober 26, 2020Posted inHealthy Living https://www.sparkpeople.com/resource/exercises.asp?exercise=489Share this:TwitterFacebookLike this:Like Loading... Related Published by Zakieh Lloyd I'm a housewife, and mother of a 8 year old dog. I don't have kids. Currently knitting different items to be sold. View more posts