5 Exercises to Skip If You Experience Hip Discomfort

On By Zakieh Amer

If you’re experiencing discomfort in the lower back or find yourself having more trouble bending over or standing up than you used to, it may not be your back at all. It could be, as Chubbs Peterson says in “Happy Gilmore,” “all in the hips.”

 

https://www.sparkpeople.com/resource/fitness_articles.asp?id=2286&utm_source=sparkpeople&utm_medium=email&utm_campaign=best-of-sparkpeople&utm_content=F1

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.