5 Ways to Get the Absolute Most Out of Virtual Workouts

If you get your fitness fix from classes, being away from the gym can feel painful, lonely and, sometimes, a little boring. Though Zoom, YouTube and other virtual workout options have exploded during the coronavirus pandemic, a virtual class can be a poor substitute for the real deal for people who thrive in a group class environment. Not only are you limited by space and equipment, but it can be tough to push yourself as hard without the camaraderie and energy of a studio.

 

https://www.sparkpeople.com/resource/fitness_articles.asp?ID=2631

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