Boost Your Beach Behavior

“We both love to be outdoors as much as possible, and we film workouts on the beach all the time. We’re adamant about wearing sunscreen. There are so many good options these days–we love anything that smells delicious and tropical and doesn’t feel greasy. “

Karena and Katrina, fitness trainers and founders of tone it in Manhattan Beach, California

The derm says: “If your daily work requires you to be outside on the beach, it’s especially important to wear sunscreen and use sun-protective measures. Make sure you have a reapplication sunscreen ready–lotions give better coverage, but sticks, sprays, and powder formulas are also good for touch-ups. Keep in mind that the sun’s rays are typically strongest from 10 a.m. to 2 p.m. so it would be a good sun-safety measure to schedule your filming around those hours. Try earlier in the morning or later in the afternoon–a sunset shoot!”

Tiffany Libby, MD

A smart duo: Bare Republic Face Gel Lotion SPF 30, $17, and Gel Lotion for Body SPF 30, $17; gobareoutside.com

Published by Zakieh Amer

I'm a housewife, and mother of a 6 year old dog. I don't have kids.

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